How do some men seem to keep their muscles, sexual appetite and please their wives well into their 70’s? Many dismiss it as “they must have money” but in this article we are about to give you the 21 steps to remaining virile well into your later years. Advances in medical science, alongside an understanding of the factors that influence male fertility, have shed light on how men can maintain their strength, mental clarity and reproductive potential even after the age of 70.

1. Maintaining Optimal Testosterone Levels

Testosterone plays a crucial role in male fertility, influencing sperm production, libido, and overall reproductive health. As men age, testosterone levels naturally decline, but maintaining optimal levels is key to preserving fertility.

Surprising Realization: A study published in The Journal of Clinical Endocrinology & Metabolism found that men with higher testosterone levels were more likely to maintain normal sperm function, even in their later years. Testosterone replacement therapy (TRT) may be an option for some men, but it should be carefully monitored by a healthcare provider to avoid potential side effects.