20. Consulting a Fertility Specialist

For men over 70, consulting with a fertility specialist can provide personalized advice and treatments to enhance fertility. Techniques such as sperm washing and in vitro fertilization (IVF) can help older men achieve successful pregnancies.

Surprising Realization: A study in Fertility and Sterility reported that older men who sought help from fertility specialists had higher success rates in achieving pregnancies compared to those who did not seek specialized care .

21. Positive Mental Attitude

A positive mental attitude and healthy lifestyle choices can significantly influence overall well-being, including reproductive health. Psychological well-being is just as important as physical health in maintaining fertility.

Surprising Realization: Research published in Psychosomatic Medicine found that men with a positive mental outlook and lower levels of anxiety had better sperm quality and higher fertility rates .

Maintaining fertility after the age of 70 is a multifaceted endeavor that involves a combination of lifestyle choices, medical interventions, and proactive health management. While aging is a natural process that affects reproductive health, the strategies discussed in this article provide a comprehensive approach to preserving virility and the possibility of fatherhood in later life. By addressing these factors and working closely with healthcare providers, men can continue to have children well into their golden years.

References

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