9. Charred Foods
Cooking foods, particularly meats, at high temperatures (e.g., grilling or barbecuing) can lead to the formation of HCAs and PAHs, both of which are carcinogenic. These compounds are formed when muscle meat is cooked at high temperatures, causing chemical reactions that produce cancer-causing substances .
#17 was the most shocking to me. Some of these are obvious, but a lot of ones I never expected