Pomegranate Juice: A Potent Antioxidant
Pomegranate juice is loaded with antioxidants that protect the lining of blood vessels and boost nitric oxide levels, leading to better blood flow. A healthy circulation system is vital for achieving and maintaining an erection. Additionally, pomegranate has been studied for its effects on improving testosterone levels.
How to use: Drink one glass of pomegranate juice daily, but make sure it’s 100% pure juice without added sugars.
Science Says: In a 2007 study published in The International Journal of Impotence Research, pomegranate juice showed promise in improving erectile function in men with mild to moderate ED .
