2-minute challenge

How healthy are your daily habits?

Ten questions. No account. No email gate. Your result stays in your browser unless you choose to share it.

This is a habit-alignment index, not a biological-age test, medical assessment, diagnosis or prediction of lifespan.

What you'll get
0–100Your habits score
  • Your strongest habits
  • Your biggest opportunities
  • A transparent scoring breakdown
  • A shareable challenge card
No login required