Intermittent post-exercise sauna bathing improves markers of exercise capacity in hot and temperate conditions in trained middle-distance runners.

Nathalie V Kirby, Samuel J E Lucas, Oliver J Armstrong, Samuel R Weaver, Rebekah A I Lucas

European journal of applied physiology

2021

Journal Article

Acclimatization, Adult, Athletic Performance, Baths, Body Temperature Regulation, Exercise, Exercise Test, Exercise Tolerance, Female, Heart Rate, Hot Temperature, Humans, Male, Physical Endurance, Running, Skin Temperature, Steam Bath, Thermotolerance