Muscle regeneration is improved by hot water immersion but unchanged by cold following a simulated musculoskeletal injury in humans.

Valentin Dablainville, Adèle Mornas, Tom Normand-Gravier, Maha Al-Mulla, Emmanouil Papakostas, Bruno Olory, Theodorakys Marin Fermin, Frantzeska Zampeli, Nelda Nader, Marine Alhammoud, Freya Bayne, Anthony M J Sanchez

The Journal of physiology

2025

Journal Article, Research Support, Non-U.S. Gov't

Exercise Recovery, Sauna & Heat Therapy

Humans, Muscle, Skeletal, Male, Regeneration, Female, Adult, Hot Temperature, Immersion, Young Adult, Cold Temperature, Water, Cryotherapy, Creatine Kinase, Myoglobin