Ergogenic Effects of Intermittent Hand Cooling on High-Intensity Resistance Exercise Performance: A Placebo-Controlled Crossover Study.

Anjie Wang, Weihao Fu, Boyu Shen, Chansol Hurr

Journal of strength and conditioning research

2026

Journal Article, Randomized Controlled Trial

Humans, Male, Cross-Over Studies, Resistance Training, Cold Temperature, Adult, Physical Exertion, Hand, Young Adult, Athletic Performance, Muscle, Skeletal, Immersion, Electromyography, Post-Exercise Recovery Techniques, Placebo Effect