Randomized controlled trial
Effectiveness of cold-water immersion vs. massage in reducing delayed-onset muscle soreness and enhancing recovery following CrossFit® Murph Workout: Randomized rial.
PloS one · 2025
Publication record
PMID40802667
Authors
Gabrielly Santos Pereira, Giovana Eduarda Paulino, Thais Helena Martins Faria de Almeida, Cissa Maria Ribeiro Siqueira, Josie Resende Torres da Silva, Marcelo Lourenço da Silva, Luciano Maia Alves Ferrera
Journal
PloS one
Publication year
2025
Publication types
Journal Article, Randomized Controlled Trial
Indexed topics
MeSH headings
Humans, Myalgia, Massage, Male, Adult, Female, Young Adult, Immersion, Cold Temperature, Athletes, Cryotherapy, Water