Sauna bathing in northern Sweden: results from the MONICA study 2022.
International journal of circumpolar health · PMID 39446139
Intervention dashboard
Sleep & Passive Heating
Studies connecting sauna, hot bathing or passive heating with sleep outcomes.
4publications
2registered trials
1randomized trials
0reviews
Study-design mix
What kinds of evidence exist?
0Systematic review / meta-analysis
1Randomized controlled trial
0Controlled / clinical trial
0Observational research
3Other research
Classification uses PubMed publication types and methods-language heuristics. Counts describe research volume, not effectiveness.
Research over time
Indexed publications by year
Claim Ledger
Questions tied to this intervention
Source records
Recently indexed publications
The Prevalence of Use of Various Post-Exercise Recovery Methods after Training among Elite Endurance Athletes.
International journal of environmental research and public health · PMID 34770213
Exposure to total 36-hr sleep deprivation reduces physiological and psychological thermal strain to whole-body uncompensable passive heat stress in young adult men.
Journal of sleep research · PMID 32363754
Night-time sleep EEG changes following body heating in a warm bath.
Electroencephalography and clinical neurophysiology · PMID 2578367
Trial Radar
Registered trials
Thermodynamic Exposure and Sleep in Military Cadets
NCT07201935 · Enrollment: 45
Effects of Sauna Bathing on Sleep, Mood and Stress
NCT06125639 · Enrollment: 40